Every Reach Is a Search for Home

We’ve all experienced moments that take our breath away. A mountain vista. A brilliant sunset. An unexpected reunion with someone … More

The Breath That Comes Home

Most of us know this breath. You reach the top of a mountain and an endless panorama opens before you. … More

This morning’s meditation began without a destination. I followed the breath. Coming in. A pause. Going out. Resting. Then beginning … More

I sat down on a very comfortable hanging couch. It was suspended by a rope rather than a chain, so … More

The view of Lake Glenville from the hot tub is beautiful. The path winding down toward the lake, the plants … More

Tat Tvam Asi—“You are That.” What is “That”? Not the thoughts. Not the memories. Not the endless stream of impressions … More

While reading Osho, a thought came to me. Almost everything we perceive is covered with layers of memory. We rarely … More

The Taste of Now “If you fall down because of the ground, use the ground to get back up.” At … More

The Gravity of Attention This morning I noticed three things that, at first, seemed unrelated. The first was that while … More

Feeling Impermanence — Dissolving Insecurity into the Flow When insecurity arises, the instinct is to reach for the phone — … More