Thinking Feeling Knowing Action

This morning’s meditation began without a destination. I followed the breath. Coming in. A pause. Going out. Resting. Then beginning … More

The Orchestra of Mindfulness

I sat down on a very comfortable hanging couch. It was suspended by a rope rather than a chain, so … More

The Beauty That Was Already There Lake Glenville is 3,200 feet above sea level. That’s a lot of water to … More

Just as natural gas carries an added scent so that we can perceive what would otherwise be invisible, awareness too … More

This morning, a minor thought lingered in my mind—not a major concern, just a small thing that hadn’t worked the … More

Basking in the warm sunlight streaming through the window, I found myself enveloped in an inexplicable sense of joy. A … More

Although the wording of the answers comes from chatGPT it requires the right question. By “chatting” with chatGPT I arrived … More

We live in a hole in God that we cannot see. Imagine a piece of paper with a hole in … More

Sitting while feeling the sunshine on my face Passover into freedom From the era of the prophetsthought radiates outward at … More

Although thoughts may seem to flow uninterrupted from one to the other there is usually a small gap in between … More