Finding the Way Happiness Happens

FINDING THE WAY HAPPINESS HAPPENS Free Webinar A Zoom Experiential Workshop with Sketch Stretching Uncovering the happiness that is always … More

The Eye of the Hurricane and the Self

What if meditation isn’t about stopping the storm, but discovering the eye of the storm? A hurricane is enormous movement—wind, … More

This morning’s meditation began without a destination. I followed the breath. Coming in. A pause. Going out. Resting. Then beginning … More

I sat down on a very comfortable hanging couch. It was suspended by a rope rather than a chain, so … More

The Beauty That Was Already There Lake Glenville is 3,200 feet above sea level. That’s a lot of water to … More

Just as natural gas carries an added scent so that we can perceive what would otherwise be invisible, awareness too … More

This morning, a minor thought lingered in my mind—not a major concern, just a small thing that hadn’t worked the … More

Basking in the warm sunlight streaming through the window, I found myself enveloped in an inexplicable sense of joy. A … More

Although the wording of the answers comes from chatGPT it requires the right question. By “chatting” with chatGPT I arrived … More

We live in a hole in God that we cannot see. Imagine a piece of paper with a hole in … More