Discover the Power of Happasized Happiness

I made up a new word: HAPPASIZED. It came from thinking about yoga. You might go to the same yoga … More

The Orchestra of Mindfulness

I sat down on a very comfortable hanging couch. It was suspended by a rope rather than a chain, so … More

While reading Osho, a thought came to me. Almost everything we perceive is covered with layers of memory. We rarely … More

I was sitting. At first, I’m not sure what came first —the tension in the bodyor the contraction in thinking. … More

I sit, feeling the weight of my body settle into the ground, every vertebra aligning like stones carefully stacked one … More

Theory In many philosophical and spiritual traditions, the notion that everything is interconnected and part of a greater whole is … More

We live in a hole in God that we cannot see. Imagine a piece of paper with a hole in … More

It often surprises me that the simplest thoughts turn out to be the most profound. I was watching a Ted … More