Stoop On Stoop Off – the practice of starting over

I was thinking about when I was a kid playing stoop ball. If the ball came back on a bounce, … More

You Cannot Return to the Same Home Twice

An old doorway opened this morning. What I used to call Aladdin’s closet—a small, sloping space from childhood, built by … More

I had just finished recording—peaceful, steady—and then, in an instant, it was gone. A minute and a half erased by … More

The thought began with distance. Astronauts traveling farther from Earth than anyone before—but farther from what? The point they reach … More

Willawonta A thought experiment. Imagine sitting in a calm, open state—thoughts flowing without needing to be analyzed. Now imagine a … More

In Back to the Future Part II, they power the car with garbage—banana peels, cans, scraps. The machine doesn’t care … More

The question opened wider. Looking out, looking in—does the vantage point actually change? When I look out, there are things … More

The practice begins with something small. A door is opened and closed slowly, quietly, with attention. In the early morning, … More

Riding now begins to feel like a rhythm. Each moment noticed is a kind of running out— into experience, into … More

This morning I was sitting and watching the mind move. Thoughts, reactions, small emotional shifts—each one appearing and passing like … More