The Like Meter – Exploring the space between experience and our reaction to it

I have been thinking about the difference between thinking about an experience and actually experiencing it. I can think about…

Exploring Sketchful: A New Way to Experience Cooking Your First Food

What is one of the first things you remember preparing for yourself? It doesn’t have to be something you made…

Something has been changing. I’ve been noticing that my general level of happiness seems to have risen. I don’t know…

I had been using a five-foot-long, smooth PVC stick in my yoga practice for a while. Not as a prop.…

This morning I had an insight about Sketch Stretching. The sketch opens the window. I don’t mean that the sketch…

Two days ago, my ten-year-old grandson had just started at a new school. I was talking with him and asked…

There is an old story about a village whose water becomes poisoned. Everyone who drinks it goes mad. Except two…

I made up a new word: HAPPASIZED. It came from thinking about yoga. You might go to the same yoga…

FREE WEBINAR! 🎉 Finding the Way Your Happiness Happens You’re invited to experience a fresh, playful way to discover how…

FINDING THE WAY HAPPINESS HAPPENS Free Webinar A Zoom Experiential Workshop with Sketch Stretching Uncovering the happiness that is always…