Starting with Dessert (Winston Edition)

Starting with Dessert (Winston Edition) A short note on rushing, rest, and the quiet intelligence of being where you are. … More

Blankets of Me

Blankets of Me Happy Dust and the Invisible Self This morning my mind got playful. I imagined that at the … More

Breath as Liquid WrenchSoftening the Mind Where It Has Seized Up Concentration on the breath, sensation, awareness, knowing as it … More

The practice begins with something small. A door is opened and closed slowly, quietly, with attention. In the early morning, … More

Basking in the warm sunlight streaming through the window, I found myself enveloped in an inexplicable sense of joy. A … More