Unlinking Chains of Thought

Unlinking Chains of Thought From River… to Mist… to Ocean The practice continues: Let go of thoughts of the past.…

Stepping Back Into the Bath of Now

Stepping Back Into the Bath of Now Carrying the warmth of awareness. After meditation this morning, something began connecting. In…

Blankets of Me Happy Dust and the Invisible Self This morning my mind got playful. I imagined that at the…

Light comes as a packet. A wave… or a particle. As a wave, light flows freely. As a particle, it…

Stepping Off the Path Into the Woods of the Absolute This morning I began with rest. Let go of thoughts…

Stretching the Space Between Thoughts Discovering what my Sketch Stretching workshop was pointing to all along This morning I became…

The Microscope of Thought Seeing what moves too fast to be noticed Continuing from this morning’s reflection on the stick…

The Stick, the Microscope, and Seeing What Was Always There-Part one Using separation to reveal what was never separate This…

The Hundred Masks What appears, what disappears, and what never needed a costume Imagine you are wearing one hundred masks.…

Awareness Before the Next Object Attention, the disappearing object, and the brief glimpse of knowing itself This morning, while rereading…