Willawonta A thought experiment. Imagine sitting in a calm, open state—thoughts flowing without needing to be analyzed. Now imagine a … More
Author: Joy Coaching Works
Riding the Wave and Willawonta — Part One
Riding The Wave Most of the time, attention is spread wide—taking in a broad field without precision. Imagine a megaphone. … More
It’s All the Same
In Back to the Future Part II, they power the car with garbage—banana peels, cans, scraps. The machine doesn’t care … More
Looking Without A Looker
The question opened wider. Looking out, looking in—does the vantage point actually change? When I look out, there are things … More
I Am My Own Echo
A cloud gives up its moisture as rain so plants can grow. An apple tree gives up its apples so … More
When Vanilla Becomes Flavor
The practice begins with something small. A door is opened and closed slowly, quietly, with attention. In the early morning, … More
Finish the Cookie Before You Walk
You don’t finish things. You leave them. A conversation. A task. A thought. There is always more—more to say, more … More
When the Tool Drops Into Your Hand
A man walked into a tool store.Rows and rows of pliers—needle-nose, locking, cutting, bending—each made for something precise.He wanted them … More
Riding Now
Riding now begins to feel like a rhythm. Each moment noticed is a kind of running out— into experience, into … More
The Wheel That Carries Itself
This morning I was sitting and watching the mind move. Thoughts, reactions, small emotional shifts—each one appearing and passing like … More

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