Let Go of What You Want, and You’ll Get It

The subtle foundation of trying to get what you want is this: most of the effort goes into worrying about … More

At the Top of the Stairs Entering the River of Illusions

When I was a kid growing up in Bellerose, Queens, New York City, most houses were pretty much the same. … More

There’s a tendency to swallow the whole thing at once. Peanut butter and jelly isn’t just peanut butter and jelly. … More

I enjoy living in Charlottesville—the mountains, the people, the wineries. But sometimes I remember something I miss from living in … More

I started imagining one of those cake-decorating bags filled with icing. The kind with a small metal tip at the … More

Early this morning I woke up, but not all the way. I was in that in-between place—half asleep, half awake, … More

I began with an image of a box. The box represented the background of emptiness. In one side of the … More

In a world where everything — my body, my thoughts, the Earth itself — is constantly changing, what remains? This … More

I remember being in junior high school, standing on the trampoline in the gym. The first time I jumped down … More

Most of the time my experience is flattened. Body sensations, mental narration, emotional tone, memory, anticipation — all blended into … More