Sketch Your Mind. Stretch Your Perspective.
A mindful walk along the Rivanna River combining movement, awareness, and simple sketching.
Bring what is in your mind onto paper with a few simple marks.
Sketching is almost like talking with your hands.
No drawing experience needed. This is not about creating art—it is about noticing, exploring, and discovering new perspectives.
Join Us Friday Morning
A relaxed walk with pauses to:
- Notice the world around you
- Capture thoughts and impressions through simple sketches
- Experience a different way of seeing
Bring Only:
Comfortable shoes and curiosity
Mike Selzer
RSVP / Questions:
mida47@aol.com
Sketch Stretching
A simple practice for bringing the invisible world of thoughts into view.
Meet at Grits in Pantops (outside tables) 610 Riverside Shops 22911
Friday August 7 and 21 at 8:30 to about 9:45
Spiritual Gravity 