Here is another way of looking at Sketch Stretching.
Sketch Stretching expands awareness—making more of what you see visible, more of what you hear understandable, and more of what you think transparent.
Thinking is the surface where individual words appear, carried upward on waves of thought arising from deeper currents of awareness. When thought becomes transparent, we no longer perceive only the words. We begin to see through them to the sensations, impulses, feelings, and emotions from which they emerge.
Sketch Stretching provides these hidden currents with a pathway from the body to the page. As they become marks, movements, and patterns, they remain visible long enough to be explored instead of being immediately reabsorbed into the continuous flow of thought. What was fleeting becomes observable. What was implicit becomes explicit. What was once invisible can now be examined, understood, and transformed.
Spiritual Gravity 