Minding This Moment 1-25-23

MINDING THIS MOMENT Flowing in alignment with what is now You are the star and all the players of your … More

Mind Flows Happiness Follows 1-23-23

Water flows through a river. Thoughts flow through a mind. Both the name river and the name mind are only … More

I am me until I identify with an object. Then I become that object until I remember that I am … More

Just as the law of inertia reminds us that a body in motion tends to stay in motion once you … More

Imagine a snow globe filled with water, small specks of white snow flakes and a winter scene of trees and … More

I remember my dad coming home from work and sitting at the dinner table with his tie on. But even more … More

It seems as though everything is a reflection of something else. The light we see is reflected off the surface … More

Once upon a time you were rowing your boat down a slowly moving stream. You found that even without rowing, … More

At times it feels as though I have one hand stretched out and extending into the realm of the undifferentiated … More

What if there were seven dwarfs that lived within each of us. Perhaps it would be the emotional essence of … More