Can you have a pain you don’t feel, or a worry you do feel?

In moments of discomfort or worry, we often feel as though sensations need a place to settle—a part of the … More

Heartfelt Journey To Happiness

The journey I’m exploring feels like a continuous unfolding of awareness, moving beyond mere perception or thought into a profound, … More

Introduction: Right now, in this present moment, there is an amount of goodness within you. No matter what happened in … More

Theory In many philosophical and spiritual traditions, the notion that everything is interconnected and part of a greater whole is … More

Me: In a pinball machine game, is the last contact or bounce of the pinball completely affected only by that … More

In a world where human emotions are as varied and intricate as the colors of the rainbow, a robot named … More

Playing at the seashore, amidst the crashing waves and the vast expanse of the ocean, offers you a unique opportunity … More

Pull Yourself Up By Your Own Happiness Thinking happy thoughts creates a release of chemicals in the brain that promote … More