Faster Than a Speeding Thought

There’s an old phrase—faster than a speeding bullet.It was never really about speed.It was about not being able to see … More

Catching Up With Now

Three hundred eighty people sit on a plane—some in the front, some in the back. Those in the back may … More

Imagine a mirror that reflects everything in front of it — trees, faces, sunlight, clutter, beauty, fear, yesterday’s argument, tomorrow’s … More

Just as natural gas carries an added scent so that we can perceive what would otherwise be invisible, awareness too … More

Sometimes, when emotions like anger or frustration take over, it feels like everything inside us is in a knot. Our … More

Imagine your experience as a finger drawing its way across an Etch A Sketch screen — each moment, a new … More

Breathe in. A tree exhales. Breathe out. A tree inhales. We are threaded into the same cycle, bound by the … More

The self, as we experience it, is like a flag waving in the wind. It appears solid and independent, but … More

Rings of choice ariseCurrents pull yet I still swimWill moves through the tide The Ring of Free Will Where does … More

The cold air is crisp, fresh, and alive against my skin as I walk. There’s something exhilarating about it, something … More