Subway Window To Happiness

This morning, a memory surfaced of riding the subway in New York, making my way up to the front car. … More

A Door Appears Enter Into Happiness

This morning, I stepped outside with no particular destination in mind, just a sense of curiosity about what the day … More

I had been meditating for a while, and my mind had settled into a quiet rhythm when thoughts of roads … More

The Growing Hole in the Fabric of Society: And How to Mend It When I was a kid, my grandmother … More

As I sat gazing out the window, my attention lingered on a stand of trees, their branches stripped bare. The … More

I sit, feeling the weight of my body settle into the ground, every vertebra aligning like stones carefully stacked one … More

When I sit down to meditate, I feel a subtle echo of the process I see in a modern washing … More

At first glance, the morning sky before sunrise on the coldest day of the year held a clarity that seemed … More

While I was looking out the window at the snowfall, I decided to take a video of it on my … More

When I sit and look out the window, there is a subtle pervading background of awareness that shapes what I … More