Dancing Bubbles of Happiness 12-5-23

Imagine your mind like a big canvas where thoughts and experiences float around. Think of these thoughts like soap bubbles, … More

Returning Echoes of Happiness 11-18-23

Before the digital era, movie theaters employed light projectors that illuminated screens with a brilliant white light when turned on … More

The rain started earlier this morning. The earthy sweet aroma of hot coffee with honey wafted upward. I became aware … More

Consider the stems of strawberries, apples, and peaches. When you venture to a farm or an orchard to handpick these … More

Mind Morphing & Letting Go & Tuning In Materials: Timer, paper, pencil, quiet environment Prepare your sketching materials in a … More

Unity’s crack glows, Two halves converge in stillness, Awareness whispers. Imagine the infinitesimally small space between the two halves of … More

“Your body is the harp of your soul, and it is yours to bring forth sweet music from it or … More

Although the wording of the answers comes from chatGPT it requires the right question. By “chatting” with chatGPT I arrived … More

Imagine your mind thinking. “What will my next thought be?” Look inside your mind into the space between asking the … More