While I was looking out the window at the snowfall, I decided to take a video of it on my … More
Tag: Being
The Big Dipper Is Empty And So Are You
I begin with a teacup in my hand. It feels solid, familiar—a container ready to be filled. I imagine it … More
The Train to Happiness At Home
The whistle blew, sharp and clear, cutting through the crisp morning air. I stood on the platform, suitcase in hand, … More
Planet Of The Dogs
Planet Of The Dogs In this alternate world, humans are either absent or have become subservient creatures. The dogs have … More
”IT”
Seeing with heart, I smile.Thinking with mind, I strain.Hearing with silence is light.Being each moment is…
Happiness Now Or Not Your Choice
It all started with a question so simple, I almost overlooked it: “Is this leading me in the direction of … More
Can you have a pain you don’t feel, or a worry you do feel?
In moments of discomfort or worry, we often feel as though sensations need a place to settle—a part of the … More
The Happiness Of Breath And Mind Immersed Together Right Now
Introduction: Right now, in this present moment, there is an amount of goodness within you. No matter what happened in … More
Heart to Heart A Contemplation
The other morning, I got up and noticed a parade of ants along the windowsill in my bathroom. They were … More
Egg Slicer and Life’s Happiness
The intention of being in service to both others and yourself begins with a deep understanding of your experiences and … More

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