The Puzzle of Breakfast

The Puzzle of Breakfast This morning at breakfast, I played with flavors like a child exploring a box of colors—almonds, … More

Life’s Mystery and Unfolding Happiness

The mystery of life is like an ambulance quietly parked on the sideline of existence. It doesn’t rush in. It’s … More

The Art of Riding the Flow: Embracing Life’s Currents

Riding the Flow I sit, and the stories begin to stream through me. Each one, its own current—news, weather, memories, … More

Overcoming Fear: Igniting the Heart of Our Nation

Waking the Heart of a Nation Too many people have been led by the lore of a leader—a story spun … More

Trump, Musk, and the Market Crash

Trump, Musk, and the Market Crash(A Cat in the Hat–Style Poem) Trump walked in with his grin so wide,“Let’s take … More

The Spaciousness of Awareness: Insights from Meditation

There’s a curious moment that arises in meditation, or even in daily life if you’re paying close enough attention—a moment … More

The Art of Observing: Discovering Inner Calm

Sit for a moment and watch something move. Leaves in the wind, a candle flame, ripples in a puddle. Let … More

Breath Balance Beauty

Breathe in. A tree exhales. Breathe out. A tree inhales. We are threaded into the same cycle, bound by the … More

The String That Holds The Kite

It started with a clearing in the woods. Empty space. Then we built the clubhouse. Scraps of wood, bent nails, … More

Unlocking the Happiness Switch: A Guide to Energy Flow

Imagine standing before an electrical circuit breaker box. A single source of power enters, branching through individual switches, each controlling … More