I sit with the weight of the world pressing in—the latest headlines, the endless stream of outrage, the noise of … More
Tag: Life
Who’s Flying The Plane?
I had been meditating for a while, and my mind had settled into a quiet rhythm when thoughts of roads … More
The Grifter
The Grifter I’ve always thought of meditation as a string of pearls. Each daily practice is a single, luminous bead, … More
Society’s Fraying Fabric
The Growing Hole in the Fabric of Society: And How to Mend It When I was a kid, my grandmother … More
A Scoop Of Happiness Ice Cream
I hold the spoonful of ice cream close to my lips, its coolness radiating faintly against my skin. The flavor … More
Artistic Creation: Your Role vs. Technology’s Influence
When I sit down to create something, I often wonder: who’s actually doing the creating? Am I the one drawing, … More
The Space Within: Embracing Mindfulness and Awareness
As I sat gazing out the window, my attention lingered on a stand of trees, their branches stripped bare. The … More
Fork In The Road ? …Take It
I sit, feeling the weight of my body settle into the ground, every vertebra aligning like stones carefully stacked one … More
The Art of Filtering: Transforming Life’s Energy
I sit quietly, the rise and fall of my breath grounding me, and begin to notice the silent wisdom of … More
Washing Machine Happiness
When I sit down to meditate, I feel a subtle echo of the process I see in a modern washing … More

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