Watching the rain splashing drops of joy 5-24-2020

The rain started earlier this morning. The aroma of hot tea with honey and lemon wafted upward. I became aware … More

When You Stop Looking You See 4-25-2020

Sometimes the fewer words the better. Six words can convey paragraphs of thought and leave a wealth of contemplation open. … More

Breathing so vitally important and often times so completely forgotten. And yet when you are attentive and conscious to it … More

Easy as 1 2 3 Become interested and absorbed easily in anything Willful breath, Reflective breath, Flowing beath Join … More

Very often our mood overwhelms our True Self like an opaque veil with no light coming through. But still if … More

I attended PS 133 at the eastern edge of Queens in NYC. Most days I walked the eighteen blocks … More

Intentions are a marvelous creation of the mind. They can continually guide us in the directions of our choice. Hold … More

Sometimes I jump to the end of the tale or legend before I have had a chance to really develop … More

Happiness often appears as a glimpse, a peek of reality showing through, like a flash of lightning at night exposing … More

Even a broken clock has the correct time twice a day. For everything there is a season, and a time … More