Society’s Fraying Fabric

The Growing Hole in the Fabric of Society: And How to Mend It When I was a kid, my grandmother … More

The Space Within: Embracing Mindfulness and Awareness

As I sat gazing out the window, my attention lingered on a stand of trees, their branches stripped bare. The … More

When I sit and look out the window, there is a subtle pervading background of awareness that shapes what I … More

Planet Of The Dogs In this alternate world, humans are either absent or have become subservient creatures. The dogs have … More

Seeing with heart, I smile.Thinking with mind, I strain.Hearing with silence is light.Being each moment is…

It all started with a question so simple, I almost overlooked it: “Is this leading me in the direction of … More

In moments of discomfort or worry, we often feel as though sensations need a place to settle—a part of the … More

The journey I’m exploring feels like a continuous unfolding of awareness, moving beyond mere perception or thought into a profound, … More

Introduction: Right now, in this present moment, there is an amount of goodness within you. No matter what happened in … More

The other morning, I got up and noticed a parade of ants along the windowsill in my bathroom. They were … More