All year long, we treat time as invisibleand things as solid. The chair holds me.The wall stays put.The day passes. … More
Category: Meditation
Insights From a Cold Bus Stop
I’m standing at the bus stop. It’s a cold, windy day. Every gust slices through my jacket. My teeth chatter. … More
From Observer to Participant: A Unique Perspective on Existence
The body is a faithful, self-navigating vessel, a Bio-Mechanical Locomotive that requires no instructions from me to manage the heavy … More
Walking The Web
I see my life as a spiderweb, its threads stretching in every direction—into past events and future circumstances. Each place … More
Watching The Fish Tank
I started by watching birds outside the window. They were coming and going, hopping, pecking at seed, flying off and … More
Recognize Your Viewpoint Of This Moment
Today the breath felt like a train — a continuous ride that never stops as long as I’m alive. It … More
The Blind Spot in the Mirror
Imagine a mirror that reflects everything in front of it — trees, faces, sunlight, clutter, beauty, fear, yesterday’s argument, tomorrow’s … More
The King of the Brick and the Bread That Matters
Once upon a time, there was a King of the Brick. He was mean, clever, and cared little about the … More
Too Much Halloween Candy
This morning my body woke up first. It didn’t ask permission. It simply announced itself through a list of complaints: knee, … More
Windows And Tunnels
Just as natural gas carries an added scent so that we can perceive what would otherwise be invisible, awareness too … More

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