Meditation primer

Going from zero to what ever speed you like. Touring, dashing or racing. If you have learned to drive a … More

God Light Happiness

A projector shines a continuous light. At any point on the screen the light from the projector is the same, … More

We are living through a trying distracting time period. Like moths we are pulled toward watching sad news over and … More

When was the last time you were in the “Hall of Mirrors” at the fun house of the arcade. … More

Ring a bell Stop — for a moment and fully Listen — to the sound as it softens Look … More

A kaleidoscope of movement surrounded me as I sat gazing past the magazine stand and out through the window of … More

The open sky above is empty of disturbance It holds clouds, birds and thought They all pass through without leaving … More

Stuff happens. Happy and unhappy. That’s life. If you were given a choice to be happy or not would you … More

All of the thoughts and emotions that are both conscious and below consciousness can be experienced in layers. The layers … More

As the three of them grew up Don kept asked questions all the time. Mickey remembers Don as mainly … More