The body is a faithful, self-navigating vessel, a Bio-Mechanical Locomotive that requires no instructions from me to manage the heavy … More
Tag: fiction
Watching The Fish Tank
I started by watching birds outside the window. They were coming and going, hopping, pecking at seed, flying off and … More
The Blind Spot in the Mirror
Imagine a mirror that reflects everything in front of it — trees, faces, sunlight, clutter, beauty, fear, yesterday’s argument, tomorrow’s … More
Catching This Moment
I remember those days like they were yesterday. The field stretched out wide, and the ball came off the bat … More
The Thread Of Awareness
Sometimes, when emotions like anger or frustration take over, it feels like everything inside us is in a knot. Our … More
The Window Between Trains
It started with a train ride. I was sitting by the window, not really thinking—just watching. Another train pulled alongside … More
The Ride of Mindfulness
At first, you are the driver. Hands on the wheel. Eyes scanning the road. Every movement is deliberate—steering, braking, accelerating. … More
The Ink That Knows
He sat at his desk for the third morning in a row, staring at the same half-formed sentence. Coffee gone … More
Navigating Political Flames: Lessons from Fire Safety
In quiet moments, I imagine my mind as a still bowl of water. If I breathe too hard or move … More
Spirit in the Wind, Flame, and Form
Spirit in the Wind, Flame, and Form When a fire spreads from one tree to another, the flame itself doesn’t … More

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