Awareness As First Thought

Recall the last time you waiting for your server to come to take your order. Next the last time you … More

WHO AM I ? Awareness Embody Action 7-22-21

Who am I? Is one of the most asked questions on the road toward awakening. You ask yourself the question … More

Beyond inside and outside Beyond words and images Beyond the beyond of thought, dreams and deep sleep Lies where we … More

Clouds drifting through air. Rivers flow on earth. Thoughts move through mind. Time through space. And space through time. Peace … More

Returning To Happiness 6-15-21 Every now and then just for an instant, a glimpse of wonder, of absolute peace passes … More

Although thoughts may seem to flow uninterrupted from one to the other there is usually a small gap in between … More

I had been sitting quite still watching the falling snow as the sound of the heater turned back on. Instinctively … More

Every breath is GodAs you breathe molecules of air rub against YouFeel the SensationEnjoy the touching AirFeel AliveFeel God within … More

What is on your mind right now? Thoughts, sensations, memories, planning or a recurring concern? Whatever it is, imagine it … More

For one moment: Sitting still Feel your belly moving out and then in as you breathe Close your eyes Imagine … More