Imagine flying in a private plane with you as the pilot. An extremely important thing is to know where the … More
Author: Joy Coaching Works
Drop thoughts into a well of happiness 9-1-2019
Where are your thoughts right now? Are you scanning these words or deeply concentrating on thinking about what you are … More
Active meditation 8-27-2019
The drive up into the mountains was a long haul from South Florida. Focus, attention to the road, drive, look, … More
Modes of Thinking 8-20-2019
Remembering Planning Observing Pondering Narrowing thought down and down to this instant Let go of all thought Imagine you are … More
Mysteries Inside Mysteries
What goes up must come down. Hot and cold, long and short, yin and yang, happy and unhappy. Each extreme … More
Choices of the Mystery. 7-23-2019
All of the food in the world would be too much for you to ever eat. Which ones do “you” … More
STOP LISTEN LOOK a meditation for now 7-22-2019
Ring a bell Stop — for a moment and fully Listen — to the sound as it softens Look … More
Sky by any other name would be as blue 7-15-2019
How much of what we think about is “real” or created by ourselves? Recently on an afternoon adventure to Barnes … More
Effortless Here There And Everywhere 7-12-2019
How long do you have to live in house before it becomes a home? I have lived in eight “houses” … More
Honey Chakras Running And Returning 7-7-2019
I can feel the energy of the honey in the tea running through my body. It has a voice and … More

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