Easy as 1 2 3 Become interested and absorbed easily in anything Willful breath, Reflective breath, Flowing beath Join … More
Tag: Zone
Mask or True Self? — uncovering happiness
Very often our mood overwhelms our True Self like an opaque veil with no light coming through. But still if … More
Meditation primer
Going from zero to what ever speed you like. Touring, dashing or racing. If you have learned to drive a … More
Mindful Happiness Workshop on Zoom free
Greetings to all my fellow earth-mates I hope you are well. As earthlings seasoned or novice we all find … More
God Light Happiness
A projector shines a continuous light. At any point on the screen the light from the projector is the same, … More
Doors of Happiness and Joy 3-21-2020
We are living through a trying distracting time period. Like moths we are pulled toward watching sad news over and … More
Intentions Toward Happiness 1-31-2020
Intentions are a marvelous creation of the mind. They can continually guide us in the directions of our choice. Hold … More
Breathing Happiness 11-8-2019
Sometimes I jump to the end of the tale or legend before I have had a chance to really develop … More
Mirrors of me 10-24-2019
When was the last time you were in the “Hall of Mirrors” at the fun house of the arcade. … More
Landing Places a contemplation 9-6-2019
Imagine flying in a private plane with you as the pilot. An extremely important thing is to know where the … More

You must be logged in to post a comment.