I’m leaving the title unfinished on purpose. You can fill in the blank:ego, worry, irritation, crisis, confusion, noise, obsession, self-doubt.Whatever … More
Tag: mind
Riding Mind Beams
Sometimes it feels like a dream. I notice mind, and instantly I ride the beam of it.What I see becomes … More
The Next Page Might Be It
Sometimes I turn on a basketball game, a football game, a tennis match, and I don’t care at all who’s … More
The Quiet Decay of Old Noise
It’s a familiar idea that medications have a half-life.You take something into the body, and over time it loses strength. … More
What the Light Never Did
The light coming out of the projector is steady.Unchanged.It doesn’t speed up, slow down, brighten, or dim in response to … More
Breath Body Becoming
Everything is happening now. Thoughts are happening now.Sensations are happening now.The sense of “me” is happening now. It can feel … More
The Tree in the Middle of Me
I’m looking at a tree.I call it a tree, but that’s already a shortcut. What’s actually there is earth, water, … More
Deja Viewing
I’m on the merry-go-round with my grandchild, moving in a smooth, predictable circle. Relative to him, nothing is changing. We … More
The Hatch Opens
Imagine being underwater in complete darkness.Not murky water—no light at all.No sense of up or down.Just pressure, motion, and effort. … More
Riding the Wave, Even When Nothing Moves
In meditation today, a few words from Adyashanti stuck with me: riding the wave of what is already happening, accepting … More
Spiritual Gravity 
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