Life On Time With Now 6-17-3019

A kaleidoscope of movement surrounded me as I sat gazing past the magazine stand and out through the window of … More

Mindfulness Concentration Sensations 6-11-2019

Past and future have a feeling tone that keeps the lid on the happiness that is bubbling up below. As … More

All of the thoughts and emotions that are both conscious and below consciousness can be experienced in layers. The layers … More

I used an old band-aid the other day. It worked fine but my finger remained sticky for hours after I … More

I just recalled another image to use like looking down a telescope backwards and “feeling” the bigness when you know … More

Being in stillness the train of time flows by pulling the baggage car along. The images through the window or … More

The other day at Barnes & Noble while taking another sip the smile on Mickey’s face did not feel right. … More

Mickey smiled and said, “That’s it, that’s the first part. I was going to tell you all the detail of … More

Mickey told them. “The fear and death opened my senses up. The sensations expanded and stretched my awareness way out … More

As the three of them grew up Don kept asked questions all the time. Mickey remembers Don as mainly … More