Sketch Stretch – The Art Form of Scribble Doodle Sketch 2-16-23 Part 1

You are the thinker of your thoughts; but who are you, if not your thoughts? Let’s find out: Are you … More

The Sweeper Clearing Your Mind 1-31-23

THE SWEEPER Some time back in the 1950’s my dad finished the attic of our home in Bellerose, NY. He … More

MINDING THIS MOMENT Flowing in alignment with what is now You are the star and all the players of your … More

Spiritual growth is marked by a balance of compassion and wisdom. If only wisdom is developed compassion will be primarily … More

Imagine being in a dark room with a huge domed ceiling. At the top near the center a small hole … More

How long do you have to live in house before it becomes a home? I have lived in eight “houses” … More

Sitting down to meditate Dropping in Silence — Trying to remember a name Looking through the space And resting there … More

Imagine a snow globe filled with water, small specks of white snow flakes and a winter scene of trees and … More

Non dual is the inside and outside of everything It is all one in different shapes The shape is only … More

With a little help from my friends Frustration morphed into self soothing bliss. I called a reputable company to review … More