Imagine that the physical world is made up of Lego blocks, each representing a bit of matter. These blocks are … More
Tag: mindfulness
Meditation for Inner Peace: Connecting with the Whole
Theory In many philosophical and spiritual traditions, the notion that everything is interconnected and part of a greater whole is … More
Gathering Light and Joy
Imagine you’re sitting still outside; there is a very slight warm breeze, and you’re looking out from the top of … More
Minding This Moment 1-25-23
MINDING THIS MOMENT Flowing in alignment with what is now You are the star and all the players of your … More
Spiritual Gravity 