Breathing so vitally important and often times so completely forgotten. And yet when you are attentive and conscious to it … More
Tag: Gravity
Becoming Interested Easy as 1 2 3
Easy as 1 2 3 Become interested and absorbed easily in anything Willful breath, Reflective breath, Flowing beath Join … More
MIND FLOWS HAPPINESS FOLLOWS
Water flows through a river. Thoughts flow through a mind. Both the name river and the name mind are only … More
God Light Happiness
A projector shines a continuous light. At any point on the screen the light from the projector is the same, … More
Landing Places a contemplation 9-6-2019
Imagine flying in a private plane with you as the pilot. An extremely important thing is to know where the … More
Drop thoughts into a well of happiness 9-1-2019
Where are your thoughts right now? Are you scanning these words or deeply concentrating on thinking about what you are … More
Mysteries Inside Mysteries
What goes up must come down. Hot and cold, long and short, yin and yang, happy and unhappy. Each extreme … More
Open Sky A Meditation Poem 6-15-2019
The open sky above is empty of disturbance It holds clouds, birds and thought They all pass through without leaving … More
Tasting Life’s Layers 6-9-2019
All of the thoughts and emotions that are both conscious and below consciousness can be experienced in layers. The layers … More
Vibrating Within 6-2-2019
Being in stillness the train of time flows by pulling the baggage car along. The images through the window or … More

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