In the beginning, there was only light.Not light as seen by the eye,but the radiance of pure intention—the infinite whispering … More
Tag: Being
The Ink That Knows
He sat at his desk for the third morning in a row, staring at the same half-formed sentence. Coffee gone … More
Breath Stillness Happiness
When we sit and follow the breath, a shift begins. At first, we’re just noticing—air moving in, air moving out. … More
Dreaming Sounds: Discovering Stillness and Being
Once, in a time outside time, I dreamed I was awake. Not the kind of waking with birdsong or sunlight—no. … More
Navigating Political Flames: Lessons from Fire Safety
In quiet moments, I imagine my mind as a still bowl of water. If I breathe too hard or move … More
Finding Your Happiness Shaker
Imagine the experience of your day is a kind of stew—complex, messy, flavorful, sometimes bitter, sometimes sweet. Now, suppose you … More
Light, Boundaries, and Seeing Clearly
A boundary isn’t always a wall. Sometimes it’s a window—something that defines an edge while still allowing flow. Light can … More
Running and Returning: A Practice of Balance
What if every moment is a crossing? We step out—running into the world of sensation, thought, and motion. Taste, touch, … More
Exploring Memory, Ego, and Personality: The Journey of Self-Discovery
What’s interesting about memory, personality, and ego is that they feel like us—so familiar, so constant—yet they’re more like costumes … More
Mastering Life’s Flow: Embrace Mindfulness and Patience
Life often feels like riding the waves of a river, where we are constantly adjusting to the currents and the … More

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