Jelly Jam Marmalade and Seeing Thinking Feeling 1-5-2019

Imagine arriving at the beach around dusk. As you cross over the top of a small sand dune your eyes…

There is no “traffic” running through your bedroom 2-3-2019

As I got out of bed this morning the sky was blue, the three days of rain in South Florida…

Your heart is like a brightly shining sun filled with the light of happiness. It is continually radiating rays of…

It’s rare for me to have a headache. When I noticed this one I started toward the kitchen for a…

Where the rubber meets the road creates the contact that allows you to go in the direction of your choosing.…

Imagine you rent a house. When you move in you start to bring in all sorts of items. The house…

Most of the time meditation suggestions have two parts. First you select something to focus your attention on. Second when…

Years ago when Yogi Berra told us “It’s like deja-vu all over again,” I thought it was just a funny…

Usually I find the last 15 minutes of a plane ride to be the most difficult. I have always enjoyed…

Sometimes it’s nice to sit back, let someone else drive and enjoy looking out the window. The scenery, thoughts and…