I imagine I am meditating in a small, circular room. The walls feel close. The air feels tight. I am … More
Tag: travel
The Ridgeline Balance
Imagine standing on a narrow ridgeline, the crest of a small mountain. It’s just wide enough for one steady step … More
Deja Viewing
I’m on the merry-go-round with my grandchild, moving in a smooth, predictable circle. Relative to him, nothing is changing. We … More
Chocolate All The Way Down
Today the question arrives as a tension rather than a problem. There is the viewpoint—call it belief or perception—that everything … More
From Observer to Participant: A Unique Perspective on Existence
The body is a faithful, self-navigating vessel, a Bio-Mechanical Locomotive that requires no instructions from me to manage the heavy … More
The Window Between Trains
It started with a train ride. I was sitting by the window, not really thinking—just watching. Another train pulled alongside … More
The Ride of Mindfulness
At first, you are the driver. Hands on the wheel. Eyes scanning the road. Every movement is deliberate—steering, braking, accelerating. … More
Mastering Life’s Flow: Embrace Mindfulness and Patience
Life often feels like riding the waves of a river, where we are constantly adjusting to the currents and the … More
The Golden Ticket That Never Pays
Imagine you’ve been handed a golden ticket—the promise of something incredible just around the corner. They tell you, “Hold onto … More
Standing at the Edge Of Life
I’ve always been drawn to the shoreline—that shifting line where the sand meets the sea. It looks solid at a … More

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