Clouds Rivers Me and Happiness 6-22-21

Clouds drifting through air. Rivers flow on earth. Thoughts move through mind. Time through space. And space through time. Peace … More

Returning To Happiness 6-15-21 Every now and then just for an instant, a glimpse of wonder, of absolute peace passes … More

Fun With Seven Dwarfs

What if there were seven dwarfs that lived within each of us. Perhaps it would be the emotional essence of … More

Sitting while feeling the sunshine on my face Passover into freedom From the era of the prophetsthought radiates outward at … More

Although thoughts may seem to flow uninterrupted from one to the other there is usually a small gap in between … More

I had been sitting quite still watching the falling snow as the sound of the heater turned back on. Instinctively … More

Imagine a see-saw. Which part would you imagine yourself to be? Would you be the fulcrum at the middle … More

For one moment: Sitting still Feel your belly moving out and then in as you breathe Close your eyes Imagine … More

Free will gives us the ability to focus attention at the still point which lives at the very center of … More

Breathe 10 times with full intention feeling your belly pushing outward on each in breath. Release your breath and join … More