Peanut Butter Jelly Bread 5-14-2019

Three staples of a healthy diet or least one that tastes great. However, depending on the way the three ingredients … More

Happiness from end to end 4-2-2019

If happiness is one of the close attributes to the fire of Creation how do we move in its direction? … More

There is a cartoon character whose eyes pop out of its head so far they touch whatever is looked at. Now … More

Imagine you are seated at the side of a stream watching the gentle flow of water passing by. The water … More

Falling asleep Falling in love Falling into meditation Falling into God Falling….. falling……. Falling Letting go Opening up … More

Your late. Your frustrated. Your just not quite at ease. Your okay but you have felt more connected. Your aware … More

Within each moment is a still point. A central point of view that sees or knows what is projected onto … More

Sitting in a plane looking out the window; waiting for your order to arrive at a restaurant; driving along the … More

Every sound is a song even though we mainly hear static notes. Every image is a movie even though … More

Happy Sad. Calm Bothered. Full Hungry. Wanting More Wanting Less. In and Out of Balance. Where will life’s wheel of … More