Each sound we momentarily isolate from the hum of the Universe is like a wave on the ocean. They … More
Tag: Flow
Dispassion fading into love 1-11-2019
Sometimes all I need is the air that I breathe. At other times this expansive interconnected to the Universe sensation … More
Instant Bliss 12-26-2018
Mental formations are thought images that pop up into your mind. Each one has a feeling tone of liking, not … More
Contact Feeling Craving Clinging 12-24-2018
Looking back to the beginning of this year and the beginning of Spiritual Gravity I was surprised on the clarity … More
Cookies Milk and Consciousness Dipping 12-18-2018
Consciousness dips down into the mind and opens to experience. If consciousness dips in too deeply into the mind it … More
Rising and Falling 12-16-2018
Rising and falling Experience Phenomenon Breath Beginnings and endings Leaves flowing by on a stream Clouds through the sky Thoughts … More
Friend or Foe Food or Poison 12-15-2018
One of the benefits of watching your breath from time to time is that it returns you to the present … More
Air That I Breathe 12-5-2018
Sometimes I jump to the end of the tale or legend before I have had a chance to really develop … More
Happiness Now 11-4-2018
Happiness is not something to be gained. In any moment the only thing needed to do is to drop the … More
Finding You level 2 11-1-2018
Note : If you have already read Finding You level 1 you will find level 2 below _______________________________________________________________________________________ Imagine looking … More
Spiritual Gravity 
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