Becoming Interested Easy as 1 2 3

Easy as 1 2 3 Become interested and absorbed easily in anything Willful breath, Reflective breath, Flowing beath Join … More

Mask or True Self? — uncovering happiness

Very often our mood overwhelms our True Self like an opaque veil with no light coming through. But still if … More

Water flows through a river. Thoughts flow through a mind. Both the name river and the name mind are only … More

Going from zero to what ever speed you like. Touring, dashing or racing. If you have learned to drive a … More

Greetings to all my fellow earth-mates I hope you are well. As earthlings seasoned or novice we all find … More

Landing Places Imagine flying in a private plane with you as the pilot. An extremely important thing to know … More

A projector shines a continuous light. At any point on the screen the light from the projector is the same, … More

We are living through a trying distracting time period. Like moths we are pulled toward watching sad news over and … More

I attended PS 133 at the eastern edge of Queens in NYC. Most days I walked the eighteen blocks … More

Intentions are a marvelous creation of the mind. They can continually guide us in the directions of our choice. Hold … More