Fractions 11-13-2018

We are a fraction of the Universe. The Universe is infinite. A fraction of something infinite must also be infinite.…

Mindfulness is focused Awareness 11-6-2018

Awareness funnels or flows into focused mindfulness Mindfulness is focused or concentrated awareness We are almost always aware of thoughts,…

Happiness Now 11-4-2018

Happiness is not something to be gained. In any moment the only thing needed to do is to drop the…

Finding You level 2 11-1-2018

Note : If you have already read Finding You level 1 you will find level 2 below _______________________________________________________________________________________ Imagine looking…

Finding You 10-30-2018

Imagine looking into a mirror and seeing yourself. Are you seeing you or a reflection of you? Look into the…

Candle with a scent of happiness 10-29-2018

Imagine a candle with a scent of happiness. Imagine that as you are sitting and enjoying the glow of the…

Congruent Joy 10-28-2018

This visualization spontaneously started very early Friday morning when I was still lying in bed half asleep and thinking I…

Who Are You 10-28-18

Look in a mirror. Do you see you or a reflection of you? Look into the mirror of your…

Open Sky 10-25-2018

The open sky above is empty of disturbance It holds clouds, birds and thought They all pass through without…

Tune up to this moment 10-18-18

Tune up to this moment. Your car does not move until you start the engine. This moment is the start…