Workbenches coconuts and life 12-25-2018

My father’s workbench was down stairs in the basement of our house in Bellerose, a small community of eastern Queens.…

Contact Feeling Craving Clinging 12-24-2018

Looking back to the beginning of this year and the beginning of Spiritual Gravity I was surprised on the clarity…

All things move alone at their own pace. There is also a resonance within each moment and a varying energy…

It was a little cooler in Florida this morning, 52 degrees, and snow flakes had come to mind. I decided…

Right now! Take an instant mental image of your posture. Don’t move! You know ——- you…

Consciousness dips down into the mind and opens to experience. If consciousness dips in too deeply into the mind it…

Dross is usually a term to describe the surface residue of metals such as silver or gold ; also can…

Rising and falling Experience Phenomenon Breath Beginnings and endings Leaves flowing by on a stream Clouds through the sky Thoughts…

One of the benefits of watching your breath from time to time is that it returns you to the present…

Sometimes I jump to the end of the tale or legend before I have had a chance to really develop…