Stop letting happiness drain out of you 6-24-2019

Happiness is the natural default state that we would be in if we were not pulled…

Waiting and Just Sitting

Its been 90 minutes here at the automotive service center. How much of this time has been “waiting “ and…

A kaleidoscope of movement surrounded me as I sat gazing past the magazine stand and out through the window of…

In the early morning as your awareness returns from sleep the very first edge of waking up is free from…

One of the primary benefits of happiness in addition to its sensation of feeling good is its power to radiate…

The open sky above is empty of disturbance It holds clouds, birds and thought They all pass through without leaving…

Stuff happens. Happy and unhappy. That’s life. If you were given a choice to be happy or not would you…

The front fender of the Chevy is first. Third is Lincoln’s tree. Two sewers is a homer. Stickball on the…

Past and future have a feeling tone that keeps the lid on the happiness that is bubbling up below. As…

All of the thoughts and emotions that are both conscious and below consciousness can be experienced in layers. The layers…