Walking in the woods of the city 10-14-2019

While walking through the woods in Virginia I inadvertently stepped off the path. I noticed that most of the path…

Life A Bowl Of Happiness 10-11-19

How many times have you enjoyed a bowl of broth, soup, cereal, ice cream? Do you have a favorite bowl…

God’s front door is the world. To go to God you have to go through the world. To get to…

Breathe Breathe in and lean back Breathe in and lean forward Balance in the middle of now There are two…

No self and self Individual and universal Two sides of a coin We are whole or integrated but mostly we…

Like rain dripping into and filling a bucket, your life can become happier one drop at a time. Yogi…

Imagine flying in a private plane with you as the pilot. An extremely important thing is to know where the…

Where are your thoughts right now? Are you scanning these words or deeply concentrating on thinking about what you are…

The drive up into the mountains was a long haul from South Florida. Focus, attention to the road, drive, look,…

Remembering Planning Observing Pondering Narrowing thought down and down to this instant Let go of all thought Imagine you are…