Once upon a time you were rowing your boat down a slowly moving stream. You found that even without rowing, … More
Tag: Spiritual
Playing with your mind – Sketching as a contemplative meditation exercise 10-15-21
Sequence 1. Begin with an intention 2. Contemplative topic 3. Contemplation 10 to 20 minutes 4. Visualize some aspects of … More
Black Board Meditation
When I was in the fourth or fifth grade I was the blackboard monitor Basically my job at the end … More
You are as light as empty space 8-30-21
Go into your imaginary back yard and bring a shovel with you. Dig a huge hole piling all of the … More
Reach For The Stars 8-27-2021
At times it feels as though I have one hand stretched out and extending into the realm of the undifferentiated … More
Awareness As First Thought
Recall the last time you waiting for your server to come to take your order. Next the last time you … More
WHO AM I ? Awareness Embody Action 7-22-21
Who am I? Is one of the most asked questions on the road toward awakening. You ask yourself the question … More
Nondual Streams of Bliss 7-9-2021
Beyond inside and outside Beyond words and images Beyond the beyond of thought, dreams and deep sleep Lies where we … More
Clouds Rivers Me and Happiness 6-22-21
Clouds drifting through air. Rivers flow on earth. Thoughts move through mind. Time through space. And space through time. Peace … More
Returning To Happiness 6-15-21 Every now and then just for an instant, a glimpse of wonder, of absolute peace passes … More
You must be logged in to post a comment.