At times it feels as though I have one hand stretched out and extending into the realm of the undifferentiated … More
Tag: mind
Awareness As First Thought
Recall the last time you waiting for your server to come to take your order. Next the last time you … More
WHO AM I ? Awareness Embody Action 7-22-21
Who am I? Is one of the most asked questions on the road toward awakening. You ask yourself the question … More
Nondual Streams of Bliss 7-9-2021
Beyond inside and outside Beyond words and images Beyond the beyond of thought, dreams and deep sleep Lies where we … More
Clouds Rivers Me and Happiness 6-22-21
Clouds drifting through air. Rivers flow on earth. Thoughts move through mind. Time through space. And space through time. Peace … More
An Oasis Of Happiness 6-23-2020
Imagine walking from one side of a dessert to the other. Along the way, while being hot, … More
a meditation Peace Calm Stillness 6-6-20
a meditation Peace Calm Stillness Continue breathing just as you are Scan your body just on the inside of … More
Enjoying Waves Of Breath 5-21-20
Ride the crest of the wave of your breath. Look out into the Universe as the space ship earth travels … More
Becoming Interested Easy as 1 2 3
Easy as 1 2 3 Become interested and absorbed easily in anything Willful breath, Reflective breath, Flowing beath Join … More
Mask or True Self? — uncovering happiness
Very often our mood overwhelms our True Self like an opaque veil with no light coming through. But still if … More
Spiritual Gravity 
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