Candle with a scent of happiness 10-29-2018

Imagine a candle with a scent of happiness. Imagine that as you are sitting and enjoying the glow of the … More

Congruent Joy 10-28-2018

This visualization spontaneously started very early Friday morning when I was still lying in bed half asleep and thinking I … More

Look in a mirror. Do you see you or a reflection of you? Look into the mirror of your … More

Every time I go to the beach the very first thing I do is to stop, look and take a … More

Most of the time we are in between two states of mind/body/spirit. The first is shenpa a Tibetan term for the … More

A river is made up of the flow of water as gravity pulls it towards its destination of the ocean. … More

Well it is another day and another chance to connect with the inside of me. This write is about chosing … More

When I first heard the term experience I related it to having learned something as in acquiring knowledge about a … More

Who is minding the store? Let’s assume for this blog that the store represents whatever it is that is … More

When I saw the long rows of books stacked on six foot high shelves on both sides I knew I … More