Imagine you rent a house. When you move in you start to bring in all sorts of items. The house … More
Tag: Meditaion
Dross Blocked = Happiness Revealed 12-17-2018
Dross is usually a term to describe the surface residue of metals such as silver or gold ; also can … More
Friend or Foe Food or Poison 12-15-2018
One of the benefits of watching your breath from time to time is that it returns you to the present … More
Candle with a scent of happiness 10-29-2018
Imagine a candle with a scent of happiness. Imagine that as you are sitting and enjoying the glow of the … More
Congruent Joy 10-28-2018
This visualization spontaneously started very early Friday morning when I was still lying in bed half asleep and thinking I … More
Who Are You 10-28-18
Look in a mirror. Do you see you or a reflection of you? Look into the mirror of your … More
A breath away 10-14-2018
Every time I go to the beach the very first thing I do is to stop, look and take a … More
Charging your happiness battery 9-22-2018
Most of the time we are in between two states of mind/body/spirit. The first is shenpa a Tibetan term for the … More
When the mind stops the heart opens 7-4-2018
A river is made up of the flow of water as gravity pulls it towards its destination of the ocean. … More
Dropping resistance 1-2-3 5-12-2018
Well it is another day and another chance to connect with the inside of me. This write is about chosing … More

You must be logged in to post a comment.