Still Point Consciousness Your Choice 2-21-2019

Within each moment is a still point. A central point of view that sees or knows what is projected onto … More

Is it better yet? 2-16-2019

Sitting in a plane looking out the window; waiting for your order to arrive at a restaurant; driving along the … More

Happy Sad. Calm Bothered. Full Hungry. Wanting More Wanting Less. In and Out of Balance. Where will life’s wheel of … More

Did you ever play a game of free association? Tell a story about a word or quotation? I invite you … More

Imagine arriving at the beach around dusk. As you cross over the top of a small sand dune your eyes … More

It’s rare for me to have a headache. When I noticed this one I started toward the kitchen for a … More

Imagine you rent a house. When you move in you start to bring in all sorts of items. The house … More

Most of the time meditation suggestions have two parts. First you select something to focus your attention on. Second when … More

Sometimes it’s nice to sit back, let someone else drive and enjoy looking out the window. The scenery, thoughts and … More

Impermanence is happening — now. * Everything is falling apart and continually growing — always. * Energy is adding on … More