Ride the crest of the wave of your breath. Look out into the Universe as the space ship earth travels … More
Tag: Illusion
When You Stop Looking You See 4-25-2020
Sometimes the fewer words the better. Six words can convey paragraphs of thought and leave a wealth of contemplation open. … More
Becoming Interested Easy as 1 2 3
Easy as 1 2 3 Become interested and absorbed easily in anything Willful breath, Reflective breath, Flowing beath Join … More
Mask or True Self? — uncovering happiness
Very often our mood overwhelms our True Self like an opaque veil with no light coming through. But still if … More
Meditation primer
Going from zero to what ever speed you like. Touring, dashing or racing. If you have learned to drive a … More
Mindful Happiness Workshop on Zoom free
Greetings to all my fellow earth-mates I hope you are well. As earthlings seasoned or novice we all find … More
Landing Places Resting In Joy
Landing Places Imagine flying in a private plane with you as the pilot. An extremely important thing to know … More
God Light Happiness
A projector shines a continuous light. At any point on the screen the light from the projector is the same, … More
Doors of Happiness and Joy 3-21-2020
We are living through a trying distracting time period. Like moths we are pulled toward watching sad news over and … More
Wonder Flying 2-10-2020
I attended PS 133 at the eastern edge of Queens in NYC. Most days I walked the eighteen blocks … More

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