Watching the rain splashing drops of joy 5-24-2020

The rain started earlier this morning. The aroma of hot tea with honey and lemon wafted upward. I became aware … More

Enjoying Waves Of Breath 5-21-20

Ride the crest of the wave of your breath. Look out into the Universe as the space ship earth travels … More

Breathing so vitally important and often times so completely forgotten. And yet when you are attentive and conscious to it … More

Easy as 1 2 3 Become interested and absorbed easily in anything Willful breath, Reflective breath, Flowing beath Join … More

Water flows through a river. Thoughts flow through a mind. Both the name river and the name mind are only … More

Going from zero to what ever speed you like. Touring, dashing or racing. If you have learned to drive a … More

Greetings to all my fellow earth-mates I hope you are well. As earthlings seasoned or novice we all find … More

Landing Places Imagine flying in a private plane with you as the pilot. An extremely important thing to know … More

A projector shines a continuous light. At any point on the screen the light from the projector is the same, … More

The fluffy cotton-like stark white clouds stood out boldly in front of a deeply colored blue sky. I imagined taking … More